Growth Starts Here

Compassionate online therapy designed to help you rediscover balance, build resilience, and move forward with confidence.

A practice that blends evidence-based techniques with a warm, personalized approach. I specialize in virtual care, making high-quality therapy accessible, confidential, and convenient—wherever you are.

Your Questions, Answered

Large ancient tree with thick, twisted roots and expansive green canopy in a forest setting.

Do you offer in person or virtual appointments?

Currently, my practice offers virtual appointments. I value the ability to make therapy easily accessible to all clients within the state of Maryland.


Do you accept insurance?

I currently accept CareFirst BlueCross Blue Shield, Cigna, United Healthcare, and Aetna. Upon request, I can provide a superbill you may submit to your insurance for potential reimbursement.

If you are interested in working together but have an insurance company I am not credentialed with I encourage you to call your insurance company for further information related to your out-of-network reimbursement rate.

I additionally accept out of pocket payment- for more information on rates please click here.


What technology do I need for virtual therapy?

Any computer, tablet, or smartphone with a stable internet connection, camera, and microphone will work. The platform is HIPAA-compliant and easy to access through your browser or smartphone app.

Let’s Work Together

A living room with a large potted ficus tree behind a mustard yellow sofa, and a gray armchair with a black and white cushion. A silver MacBook is open on the sofa.